About the product
Speed jump rope with ball bearings in both the handles and the wire lock, so the swing follows the wrist without resistance.
Benefits
- Ball bearings in both handles and lock give a smooth swing
- Two wires in the box - red and black
- The wire is cut to your own height
- Knurled aluminium handles that do not get slippery
- Storage bag included
Use
- Boxing and martial arts: Warm-up, footwork and conditioning - the classic tool in every boxing club.
- CrossFit: The speed makes double unders possible where an ordinary rope falls short.
- Home training and travel: Takes up no room in the bag and only needs a couple of square metres of floor.
Care
- Wipe the wire after use, so sweat does not stay on the coating
- Skip on a floor or mat - asphalt and concrete wear the coating quickly
- Store the rope coiled in the bag, not bent sharply
- If the swing gets sluggish, replace the wire - the ball bearings outlast the coating
Specifications
- Category
- jump ropes
- Item number
- SC-A-2000211
- Weight
- 0.49 kg
- Manufacturer
- Budoxperten ApS, Hvidovre, DK
Sizes and codes
| Variant | EAN |
|---|---|
| One sizeSC-A-2000211 | 1233456090113 |
Questions and answers
Frequently Asked Questions (FAQ)
How long should the wire be?
See the size guide below - it goes by your height. To check in practice: stand on the middle of the wire, and the handles should reach up to around the armpit.
Does the wire have to be cut?
Yes. You fit the wire into the handle, pull it out to the right length and cut off the rest. That is why two wires are included.
Can I change the wire later?
Yes. The wire is released from the lock in the handle, and the other one is fitted the same way.
What is it used for?
Warm-up and conditioning in boxing and martial arts, and double unders in CrossFit. The high speed is the whole point.
Size guide
The manufacturer's recommended wire length by your height:
| Your height | Wire |
|---|---|
| 145-150 cm | 239 cm |
| 150-155 cm | 244 cm |
| 155-160 cm | 249 cm |
| 160-165 cm | 254 cm |
| 165-170 cm | 259 cm |
| 170-175 cm | 264 cm |
| 175-180 cm | 269 cm |
| 180-185 cm | 274 cm |
| 185-190 cm | 279 cm |
| 190-195 cm | 284 cm |
| 195-200 cm | 290 cm |
| 200-205 cm | 295 cm |
